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Tuesday, November 17, 2009

MDX's 5 Key Offensive Rules

5 Pass Rule: No shots until the ball is passed 5 times first.

The Look Rule: If a person with the ball looks at you or turns his body in your direction, you should execute a V-cut and step towards the ball or if you're in the post, seal your man to receive the ball.

The Backdoor Rule: If your defender is poking in the passing lane, you should immediately execute a backdoor cut or slip, but return if you don't get the ball.

The Rotate Rule: If you haven't received the ball in 3 seconds, cut through or set a pick away from the ball.

The Pass and Go Rule: If you pass the ball then go do something (pick away, or cut through)

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MDX's Bread and Butter

MDX's Bread and Butter
" Half " - 1 Press 4 Helf Defense